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Why Sports and Massage Go Hand in Hand
Through the years, the relation between sports and massage therapy has been strengthened. According to a 2008 journal paper by Jason Brummitt, despite the latter’s lack of scientific evidence, sports massage has been the treatment of choice of various athletes,...

3 Big Benefits of Baby Massage
Baby massage classes are just one of the many courses that our qualified staff teach here at Beechboro Chiropractic. It is a highly recommended activity between parents with children age one month and above. Curious to know why it’s a huge hit? Keep reading below to...

Alicia’s Adventures Part 6 – The final chapter… Colombia!
The final chapter in Alicia’s Adventures… Colombia!
It was a quick trip, with very limited stops through Ecuador, and now it was time to get ourselves to Colombia! Jess was starting work there and I had heard SO many amazing things about the country, that I wanted to spend as long as possible there before heading home.

Alicia’s Adventures Part 5 – Lima, conquering fears in Mancora and Ecuadorian swings!
Part 5 – Lima, conquering fears in Mancora and Ecuadorian Swings!
Even though I absolutely loved Cusco and central Peru, I was more than happy to get to the sunshine, heat, ocean and most importantly, back to sea level!

Alicia’s Adventures Part 4 – Peru in all its Glory
In the early hours of the morning Tim and I arrived in Cusco, managed to check-in to Loki Hostel (renowned for being a “party hostel”) and took a much-needed nap. Tim had already been to Cusco, so I went on the walking tour alone and fell in love with the little touristy town. The tour ended at a cacao museum where I found out they ran chocolate-making classes!
Alicia’s Adventures Part 3 – On my way to Machu Picchu
Part 3 –On my way to Machu Picchu… Through deserts, salt flats, altitude and lakes! After taking advantage of Mendoza’s delicious wines, I travelled by overnight bus (stopping at the border from 1am-4am!) back to Santiago, to fly to the very north of Chile. Upon...